"Pilates in the Pines is the epicenter for wellness and relaxation
as you build a strong and flexible body."
Posted by Ian Kullhem on Jul 30, 2015
Breast cancer awareness in the United States has skyrocketed in the last 10 years, and rightfully so. 1 in 8 women in the U.S. will get breast cancer at some point in her lifetime. While that statistic is discouraging, breast cancer survival rates are at an all time high, between 80-90%. These success rates have encouraged us to look beyond simply treating breast cancer patients – we’re now looking at helping them through a lengthy recovery process.
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Posted by Ian Kullhem on Jun 26, 2015
Honestly, “gyrotonics” sounds like it could be some kind of mixed drink or the latest mechanism on a NASA spacecraft. Fortunately, it’s neither of those things.
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Posted by Ian Kullhem on Jun 16, 2015
While Pilates studios are welcoming places of exercise and health, the original Pilates studio was nothing of the sort. Pilates originated in an internment camp during World War I with a man named Joseph Pilates.
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Posted by Ian Kullhem on May 28, 2015
Pilates and football might strike you as polar opposites in nearly every regard. But football players are starting to turn to Pilates to fine-tune their bodies for the demanding rigors of the sport.
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Posted by Ian Kullhem on May 14, 2015
Chronic pain affects 100 million Americans and costs $600 billion a year in medical expenses and lost productivity. Beyond the staggering numbers, chronic pain can affect people at a personal level. Limited physical capabilities impact relationships—everyone from a spouse to children and friends. Unable to participate in activities that once gave one a sense of accomplishment or joy, chronic pain can lead to depression.
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