"Pilates in the Pines is the epicenter for wellness and relaxation
as you build a strong and flexible body."

Archives from February 2015

Pilates Smart Phone Apps

As smart phones facilitate many facets of our lives, it is only reasonable that the all-mighty app creators would come up with apps to help us navigate our fitness world. There are apps to track how far you’ve run, what you’ve had to eat, and even your sleep cycles. So how can apps help your Pilates practice?

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10 Handy Pilates Accessories

The only thing you must have to do Pilates is, well, your body. That said, like most activities, having a few accessories handy can certainly make it more effective.

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